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Anticipatory Grief and Mourning

Extended illness, disability, severe accidental injury, a terminal diagnosis, or the aging and decline of an elderly family member can produce anticipatory grief. We are reacting and continually adapting not only to an expected loss, but to all the losses -- past, present, and future -- we encounter in that experience. These cumulative losses can shatter our assumptive world, cause us great confusion and challenge our most basic spiritual and philosophical beliefs. The resulting grief can affect us physically, emotionally, cognitively, socially and spiritually. Here we will comfort and support one another as we identify, confront and mourn these many losses.

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Behaviors in Bereavement

Been wondering if you are crazy? Forgetting the day or the time of day? Missing appointments? Not sleeping or eating properly? These are all normal and natural responses to grief. Share your experience with others.

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Loss of an Infant, Child or Grandchild

There is nothing so wrenching as the death of a child, regardless of the child\'s age. This forum brings together those who have experienced such a loss, including miscarriage, stillbirth, infant loss and the death of a child or grandchild.

1 May 26, 2009
Reply by Terri Heggie

Loss of a Spouse, Partner, or Significant Other

When a husband, wife, partner, or significant other dies, life changes completely. Your identity is now different, and your entire world may have been turned upside down. Here you can share your thoughts, feelings and reactions with others whose experiences may be similar to your own.

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Loss of a Parent or Grandparent

In our society, the death of a parent or grandparent is assumed to be part of the 'Natural Order of Things.' Tell that to the son, daughter or grandchild who has just lost his or her best friend. Loving (and, perhaps, conflictual) relationships with a parent over many years cement a bond not so easily broken when death occurs.

1 Jun 17, 2009
Reply by Shelly Porvasnik

Loss of a Sibling or Twin

Special issues arise when our brother or sister dies, no matter how old we are at the time. We may feel as if part of our own identity is lost. Whatever part our sibling would have played in our future is lost as well, casting a bittersweet shadow over everything that happens to us regardless of how wonderful it may be. Because our sibling is our peer, we’re suddenly acutely aware of our own mortality, and we may be wondering how many years of living we have left. We may blame ourselves for our sibling’s death, or even feel guilty for being the surviving child. We may suddenly feel totally alone in our responsibilities toward our parents as they grow older – or feel somehow obligated to set aside our own grief for our parents’ sake, as well as for the other family members our sibling has left behind. In this forum we are not alone; we can connect with others who’ve endured this special kind of loss.

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Loss of a Friend

The death of a close friend may be considered by others as less significant than that of a family member, and bereaved friends may feel completely left out of the grieving process, as if they don’t have a legitimate right to grieve, or permission to mourn their loss. Yet for many of us, “friendgrief” can be more painful and troubling than the death of a relative. Close friends are precious and irreplaceable, and their loss is certainly worthy of grief.

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General Grief & Loss Topics

This is an area where you can discuss topics around death, loss, and bereavement in general.

1 Aug 14, 2009
Reply by Carol Pavel

New Beginnings

As you continue to come to terms with the impact of loss on your life, you may notice your focus shifting from why this death happened to how you have grown through this experience to become a stronger person. With some satisfaction, you’ll look back on all the new tasks you have mastered, the new roles you’ve had to fill, the changes you’ve endured, and recognize how you’ve grown. As you ponder where you’ve been, where you are now and what needs to happen next, you may see a whole new you looking back at you in the mirror – someone who’s stronger, kinder and wiser than the person you once were.

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Site Feedback

Here is a place to provide us with feedback on the layout and overall feel of the site.

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